Assorted Fitness - Michelle Fanning
Ballinamore, Co. Leitrim
(087) 939 0980
http://www.assortedfitness.com
michelle.assortedfitness@gmail.com
https://www.facebook.com/michelle.assortedfitness
Ballinamore native Michelle Fanning (MSc, BSc) is delighted to offer exciting fitness sessions for all. Her fitness classes offer men, women, teenagers, children, active age and people with disabilities the opportunity to take part in a number of activities to get fit and healthy:
- non-intimidating, friendly and approachable atmosphere ensuring everyone feels confident doing their workouts
- classes are designed so lots of new techniques are learned
- classes contain lots of variety so participants continue making progress
- designed for all ages and fitness levels
Programs typically run for 6 weeks at a rate of:
- €30 for one class per week
- €50 if you attend two classes per week
- €65 if you attend three classes per week
Current Class Schedule:
Monday
- 6.30pm Carrigallen Kilbracken (Zumba and Toning)
- 8pm Ballinamore Hall (Zumba and Toning)
Tuesday
- 11.00am Ballinamore GAA gym (Aerobics and Circuits)
- 7.30pm Aughnasheelin Hall (Aerobics, Zumba, Bum's and Tum's Toning)
Wednesday
- 6.30pm Ballinamore GAA gym (Aerobics and Circuits)
- 7.30pm Ballinamore GAA gym (Bum's and Tum's Toning)
- 8.30pm Ballinamore GAA gym (Men’s Circuits)
Thursday
- 10am Ballinamore GAA gym (Social Fitness Class - Easy exercises for ladies over 55 years)
- 11am Ballinamore GAA gym (Aerobics and Circuits)
- 8pm Ballinamore Hall (Aerobics, Zumba, Weights Toning and Mat Tummy Toning)
(Note - First Thursday of the month we are in Sports Complex)
Friday
- 7.30pm Eslin Hall (Zumba)
Individual drop in classes are just €5 if you would like to attend while in the Ballinamore area or want to try out a class. All welcome drop in any time.
Michelle is also Leitrim’s GP Exercise Referral Co-coordinator so if you would like an individual fitness session for health reasons or for extra motivation, to avail of a health and fitness assessments, or you would just like a program suitable for you. Michelle offers personal sessions for €25.
